About Meenu Balaji

Meenu Balaji is a gut health expert and the founder of Pragmatic Nutrition. With over 12 years of global experience, she supports individuals in managing IBS, PCOS, hormone imbalances, and digestive disorders through personalised, evidence-based nutrition.

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She also specialises in child and teen sports nutrition, helping young athletes fuel performance, recovery, and healthy growth the right way.

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💚 Trusted. Rooted in science. Focused on lasting wellness.
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