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About Meenu background

About Meenu

Pragmatic Nutrtionist Founder Meenu

Meet Meenu

Welcome to Pragmatic Nutrition
Your Path to Vibrant Health

At Pragmatic Nutrition, we believe that nourishing your body with the right foods is essential to living a vibrant and fulfilling life. Our mission is simple: to empower individuals to take control of their health through personalized nutrition. Whether you're aiming for weight loss, managing chronic health conditions like PCOS or gut issues, or simply improving your overall wellness, we have a solution tailored to your needs. We focus on science-backed nutrition, providing customized diet plans that suit your lifestyle, goals, and health journey.

3500+

Global Clients

250+

Trained Nutrionist 

About Meenu

 

I’m Meenu, the founder of Pragmatic Nutrition, with over 12 years of experience helping individuals worldwide achieve their health goals. I’ve had the privilege of working with over 3,500 clients globally, supporting them with a variety of health conditions ranging from gut health and PCOS to sports nutrition and child nutrition.

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I hold a Masters in Food Science and Nutrition (ICAR Fellowship), which is a 6-year professional education, along with the UGC NET JRF certification. I am also a Certified Specialist in Sports Nutrition (2017-2019) from ISSA (USA), which enables me to help athletes and fitness enthusiasts optimize their nutrition for performance.

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As a lifelong learner, I’ve completed advanced training, including a Harvard Online CME in Lifestyle Medicine and Prescription of Exercise, which adds to my ability to provide holistic and evidence-based guidance. Additionally, I’ve participated in continuing professional education programs such as:

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  • Focus on Behavior: Weight Neutral Approach to Diabetes Counseling

  • The Gut Microbiome: Feeding the Gut for Optimum Health (Supported by the British Dietetic Association)

  • Sustainable Healthy Eating (BDA-supported)

  • Introduction to Functional Medicine (IFM)

OUR EXPERTISE

Real Solutions for Everyday Wellness

Expert nutrition guidance tailored to your unique lifestyle. With a focus on practicality and sustainability, this approach helps clients build healthier habits through personalized, science-based strategies that fit seamlessly into real life. Perfect for those seeking lasting results without rigid rules or fads.

3500+

Clients Served

Trusted by over 3,500 clients, delivering expert, personalized nutrition solutions for lasting health and wellness.

12+

Years of Expertise

Over 12 years of expertise in delivering personalized, science-based nutrition solutions.

Pragmatic Nutrition expertise

Our Expertise

Success Rate

100%

Customized plans

100%

Satisfied clients

98%

Our Services

Tailored Solutions for Your Health and Wellness Needs

Personalized 1-1 Nutrition Consultation

Get personalized, one-on-one guidance with our expert nutritionist, Meenu. Whether you're struggling with weight management, managing a health condition, or simply want to optimize your diet, our 1-1 consultations provide tailored advice and actionable steps to help you succeed. Together, we’ll create a plan that fits your life and supports your long-term health goals.

Nutrition Online Courses

Want to deepen your knowledge of nutrition or become a certified nutrition professional? Our online courses cover a variety of topics including gut health, PCOS management, sports nutrition, and more. With flexible learning schedules, you can take these courses anytime, anywhere, and at your own pace.

Training for Nutrition Professionals

We offer specialized training programs for nutrition professionals, including dietitians, coaches, and health experts. Whether you're looking to specialize in a niche like sports nutrition, gut health, or PCOS management, our training programs are designed to provide you with practical tools and insights to enhance your service offerings and improve client outcomes.

Nutrition Webinars and Talks for Organizations

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We offer insightful webinars and talks tailored to various organizations and institutions. Whether you’re a company, school, university, or hosting a health event, our expert talks cover a range of topics on nutrition, wellness, and healthy living. We can provide engaging, informative sessions that inspire better health choices in your community or workplace.

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  • For Companies: Help your employees improve their wellness with actionable nutrition advice.

  • For Schools and Universities: Educate students on healthy eating habits and lifestyle choices.

  • For Health Events: Invite an expert speaker to provide in-depth knowledge on nutrition topics relevant to your event.

Testimonials

Aakash, India

Thank you very much for your kind guidance and support provided from the beginning of my weightloss journey. Your experience and dedication helped me achieve significant results in a short period.

Navneeth, India

Thank you very much for your kind guidance and support provided from the beginning of my weightloss journey. Your experience and dedication helped me achieve significant results in a short period.

Ayesha, India

Meenu is easy to talk to, and took great care in explaining about health and nutrition. I lost 10 kg in 3 months and Meenu helped me in every step. I couldn't have done this without her motivation.

Featured Media Articles in Health Magazine

Ready to Transform Your Health with Meenu, Your Pragmatic Nutrition Specialist?

I’m here to help you create a personalized nutrition plan that aligns with your health goals. Let’s get started today and take the first step toward a healthier you!

Book a free Consultation

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