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Nutrition blog

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Child Nutrition
Improve Gut Health
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Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Sep 175 min read

Mediterranean diet: What is it and how to follow

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Jul 245 min read

5 Natural Ways to Improve Fertility in Women

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Jun 126 min read

Hypothyroidism Diet: What is the Best Diet for Hypothyroidism

Pragmatic Nutrition, online nutritionist in Chennai

Pragmatic Nutrition offers personalized nutrition plans for gut health, hormonal wellness (including PCOS and hypothyroidism), and sports nutrition for teens. Led by certified gut health expert Meenu Balaji, we support clients in Chennai and across India to improve their energy, digestion, and hormonal balance through evidence-based nutrition strategies.

HPR ID: 99-1467-6526-4626

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