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Pragmatic Nutrition website, meenu balaji nutritionist, diet plan, personalised nutrition, diabetes, weight loss

Nutrition blog

May 266 min read

5 proven Benefits of Ashwagandha for Men and Risks

Apr 96 min read

Is A2 Milk Better? 3 Reasons You Should Switch Now

Mar 246 min read

How to Reduce Uric Acid Naturally: 5 Effective Tips

Feb 197 min read

How To Get Enough Vitamin B12 On A Plant-Based Diet

Feb 136 min read

How to take Vitamin D supplement: 5 Wonderful Benefits

Feb 56 min read

5 Surprising Benefits of Chia Seeds for Better Health

Jan 204 min read

How to Lower Blood Sugar: Discover 6 Easy Ways

Jan 136 min read

How To Reduce Cholesterol Naturally At Home: 7 Simple Foods

Oct 7, 20243 min read

How to Make Jackfruit Flour Roti That Won’t Fall Apart

Apr 30, 20245 min read

How to Sprout Buckwheat Groats

Oct 13, 20196 min read

How to Lose Weight Fast: 5 Effective Ways

Aug 1, 20187 min read

Saturated, Unsaturated or Trans Fat: What is Bad for Cholesterol?

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