Nutrition blog

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Nov 125 min read

Understanding Histamine Intolerance: A Comprehensive Guide

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Oct 235 min read

Understanding Bloating: Causes and Solutions

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

May 315 min read

Understanding the Basics of a Gluten-Free Lifestyle

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Mar 56 min read

Why Quinoa Is A Superfood: 5 Easy Quinoa Vegetarian Recipes To Eat Better

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Feb 57 min read

5 Surprising Benefits of Chia Seeds for Better Health

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Jan 125 min read

Makhana's Hidden Benefits: 7 Reasons to Snack Smart

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Dec 31, 20243 min read

Amazing Health Benefits of Flaxseed You Might Not Know

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Dec 14, 20244 min read

How to Make Chia Seed Pudding: 7 Recipes

Meenu Balaji

Oct 9, 20242 min read

How to Make Easy Vegan Brownies Without Sugar or Gluten

Meenu Balaji

Oct 7, 20243 min read

How to Make Jackfruit Flour Roti That Won’t Fall Apart

Meenu Balaji

Oct 7, 20243 min read

Easy Jackfruit Seed Flour Cookies for People with Diabetes

Meenu Balaji

Aug 29, 20246 min read

Ultimate Muscle-Building Supplements: The Best Whey Protein Brands in India

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Apr 30, 20245 min read

How to Sprout Buckwheat Groats

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Oct 25, 20235 min read

5 Foods to Avoid with IBS: What Else Should You Eat

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Jun 14, 20204 min read

How to Make Ragi Laddu: A Gluten-Free Treat for Everyone

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Aug 15, 201911 min read

7 Gluten-free, Vegan Breakfast recipes

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Jul 27, 20197 min read

Nutrition blog

Understanding Histamine Intolerance: A Comprehensive Guide

Understanding Bloating: Causes and Solutions

Understanding the Basics of a Gluten-Free Lifestyle

Why Quinoa Is A Superfood: 5 Easy Quinoa Vegetarian Recipes To Eat Better

5 Surprising Benefits of Chia Seeds for Better Health

Makhana's Hidden Benefits: 7 Reasons to Snack Smart

Amazing Health Benefits of Flaxseed You Might Not Know

How to Make Chia Seed Pudding: 7 Recipes

How to Make Easy Vegan Brownies Without Sugar or Gluten

How to Make Jackfruit Flour Roti That Won’t Fall Apart

Easy Jackfruit Seed Flour Cookies for People with Diabetes

Ultimate Muscle-Building Supplements: The Best Whey Protein Brands in India

How to Sprout Buckwheat Groats

5 Foods to Avoid with IBS: What Else Should You Eat

How to Make Ragi Laddu: A Gluten-Free Treat for Everyone

7 Gluten-free, Vegan Breakfast recipes

5 Easy One-Pot Lentil Recipes Every Vegetarian Will Love