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Nutrition blog

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Dec 31, 20243 min read

Amazing Health Benefits of Flaxseed You Might Not Know

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Dec 11, 20245 min read

4 Things to Know Before Drinking Apple Cider Vinegar

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Nov 13, 20243 min read

Do Protein Powders Really Damage Your Kidneys? The Truth Revealed

Oct 7, 20243 min read

How to Make Jackfruit Flour Roti That Won’t Fall Apart

Oct 7, 20243 min read

Easy Jackfruit Seed Flour Cookies for People with Diabetes

Aug 29, 20246 min read

Ultimate Muscle-Building Supplements: The Best Whey Protein Brands in India

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Apr 30, 20245 min read

How to Sprout Buckwheat Groats

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Oct 25, 20235 min read

5 Foods to Avoid with IBS: What Else Should You Eat

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Oct 5, 20237 min read

PCOS Weight Loss Indian Diet Plan

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Sep 5, 20235 min read

What is Seed Cycling? Effect on Hormonal Imbalance

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

May 20, 20206 min read

Cold Pressed Coconut Oil: Health benefits

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Oct 13, 20197 min read

How to Lose Weight Fast: 5 Effective Ways

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Jul 12, 20194 min read

Do Eggs Raise Your Cholesterol? What You Need to Know

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