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Nutrition blog

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Child Nutrition
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Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Nov 125 min read

Why Histamine Intolerance Hits Hard and How to Fight Back

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Mar 246 min read

How to Reduce Uric Acid Naturally: 5 Effective Tips

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Jun 16, 20205 min read

What Happens When You Eat Too Much Sugar: 7 Side effects

Pragmatic Nutrition, online nutritionist in Chennai

Pragmatic Nutrition offers personalized nutrition plans for gut health, hormonal wellness (including PCOS and hypothyroidism), and sports nutrition for teens. Led by senior gut health expert Meenu Balaji, we support clients in Chennai and across India to improve their energy, digestion, and hormonal balance through evidence-based nutrition strategies.

HPR ID: 99-1467-6526-4626

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