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Meenu Balaji, M.H.Sc (Food Science & Nutrition)

19 minutes ago4 min read

How to Practice Mindful Eating Every Day: 3 Simple Tips

Pragmatic Nutrition, online nutritionist in Chennai

Pragmatic Nutrition offers personalized nutrition plans for gut health, hormonal wellness (including PCOS and hypothyroidism), and sports nutrition for teens. Led by certified gut health expert Meenu Balaji, we support clients in Chennai and across India to improve their energy, digestion, and hormonal balance through evidence-based nutrition strategies.

HPR ID: 99-1467-6526-4626

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