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Nov 27, 20245 min read

Endometriosis Diet: 5 Powerful Foods To eat and Avoid

Aug 29, 20246 min read

Ultimate Muscle-Building Supplements: The Best Whey Protein Brands in India

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Sep 5, 20235 min read

What is Seed Cycling? Effect on Hormonal Imbalance

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Oct 13, 20197 min read

How to Lose Weight Fast: 5 Effective Ways

Pragmatic Nutrition, online nutritionist in Chennai

Pragmatic Nutrition offers personalized nutrition plans for gut health, hormonal wellness (including PCOS and hypothyroidism), and sports nutrition for teens. Led by senior gut health expert Meenu Balaji, we support clients in Chennai and across India to improve their energy, digestion, and hormonal balance through evidence-based nutrition strategies.

HPR ID: 99-1467-6526-4626

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