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Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Jan 125 min read

Makhana's Hidden Benefits: 7 Reasons to Snack Smart

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Dec 14, 20244 min read

How to Make Chia Seed Pudding: 7 Recipes

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Jun 14, 20204 min read

How to Make Ragi Laddu: A Gluten-Free Treat for Everyone

Pragmatic Nutrition, online nutritionist in Chennai

Pragmatic Nutrition offers personalized nutrition plans for gut health, hormonal wellness (including PCOS and hypothyroidism), and sports nutrition for teens. Led by senior gut health expert Meenu Balaji, we support clients in Chennai and across India to improve their energy, digestion, and hormonal balance through evidence-based nutrition strategies.

HPR ID: 99-1467-6526-4626

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