top of page

Home
About Meenu
Nutrition Plan
Services
Courses
- Online Nutrition Course
- Course For Nutritionists
Blog
Contact Us
More

Use tab to navigate through the menu items.

Nutrition blog

Topics
Child Nutrition
Improve Gut Health
Nutrition facts
Women's Health & Wellness
Healthy Recipes
Nutritionists Learning Hub
Food Product Review
Diabetes Management
Nutrition Supplements

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Dec 31, 20243 min read

Amazing Health Benefits of Flaxseed You Might Not Know

Nov 27, 20245 min read

Endometriosis Diet: 5 Powerful Foods To eat and Avoid

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Sep 5, 20235 min read

What is Seed Cycling? Effect on Hormonal Imbalance

Pragmatic Nutrition, online nutritionist in Chennai

Pragmatic Nutrition offers personalized nutrition plans for gut health, hormonal wellness (including PCOS and hypothyroidism), and sports nutrition for teens. Led by senior gut health expert Meenu Balaji, we support clients in Chennai and across India to improve their energy, digestion, and hormonal balance through evidence-based nutrition strategies.

HPR ID: 99-1467-6526-4626

Know More

Nutrition Plans

Courses

Legal

Terms & Conditions

Quick Links

Research Updates

Courses for Nutritionists

Contact Us

Five Furlong Road, Guindy,

Chennai- 600032

meenu@pragmaticnutritionist.com

+91 75500 69612

©

Pragmatic Nutrition. All Rights Reserved

bottom of page