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Nutrition blog

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Child Nutrition
Improve Gut Health
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Women's Health & Wellness
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Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Nov 266 min read

The Ultimate Guide to Pea Protein Powder

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Nov 125 min read

Understanding Histamine Intolerance: A Comprehensive Guide

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Jul 216 min read

Soy Milk and Hormones: 4 Surprising Things Women Must Know

Pragmatic Nutrition, online nutritionist in Chennai

Pragmatic Nutrition offers personalized nutrition plans for gut health, hormonal wellness (including PCOS and hypothyroidism), and sports nutrition for teens. Led by senior gut health expert Meenu Balaji, we support clients in Chennai and across India to improve their energy, digestion, and hormonal balance through evidence-based nutrition strategies.

HPR ID: 99-1467-6526-4626

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Chennai- 600032

meenu@pragmaticnutritionist.com

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