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Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Sep 17, 20255 min read

Mediterranean Diet and Heart Health: Key Benefits Explained

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Jan 29, 20254 min read

8 Benefits of Turmeric Milk And How to Make It

Nov 27, 20245 min read

Endometriosis Diet: 5 Powerful Foods To eat and Avoid

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Sep 5, 20235 min read

What is Seed Cycling? Effect on Hormonal Imbalance

Pragmatic Nutrition, online nutritionist in Chennai

Pragmatic Nutrition offers personalized nutrition plans for gut health, hormonal wellness (including PCOS and hypothyroidism), and sports nutrition for teens. Led by senior gut health expert Meenu Balaji, we support clients in Chennai and across India to improve their energy, digestion, and hormonal balance through evidence-based nutrition strategies.

HPR ID: 99-1467-6526-4626

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