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Nutrition blog

Topics
Child Nutrition
Improve Gut Health
Nutrition facts
Women's Health & Wellness
Healthy Recipes
Nutritionists Learning Hub
Food Product Review
Diabetes Management
Nutrition Supplements

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Oct 235 min read

Understanding Bloating: Causes and Solutions

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Sep 175 min read

Mediterranean diet: What is it and how to follow

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Apr 96 min read

Is A2 Milk Better? 3 Reasons You Should Switch Now

Pragmatic Nutrition, online nutritionist in Chennai

Pragmatic Nutrition offers personalized nutrition plans for gut health, hormonal wellness (including PCOS and hypothyroidism), and sports nutrition for teens. Led by senior gut health expert Meenu Balaji, we support clients in Chennai and across India to improve their energy, digestion, and hormonal balance through evidence-based nutrition strategies.

HPR ID: 99-1467-6526-4626

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