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Nutrition blog

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Child Nutrition
Improve Gut Health
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Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Oct 23, 20255 min read

Understanding Bloating: Causes and Solutions

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Sep 17, 20255 min read

Mediterranean Diet and Heart Health: Key Benefits Explained

Meenu Balaji, M.H.Sc (Food Science & Nutrition)

Apr 9, 20256 min read

Is A2 Milk Better? 3 Reasons You Should Switch Now

Pragmatic Nutrition, online nutritionist in Chennai

Pragmatic Nutrition offers personalized nutrition plans for gut health, hormonal wellness (including PCOS and hypothyroidism), and sports nutrition for teens. Led by senior gut health expert Meenu Balaji, we support clients in Chennai and across India to improve their energy, digestion, and hormonal balance through evidence-based nutrition strategies.

HPR ID: 99-1467-6526-4626

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