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Pragmatic Nutrition website, meenu balaji nutritionist, diet plan, personalised nutrition, diabetes, weight loss

Nutrition blog

Meenu Balaji

Apr 234 min read

Tofu Vs Paneer Protein: Which is Better For You?

Meenu Balaji

Apr 96 min read

Is A2 Milk Better? 3 Reasons You Should Switch Now

Meenu Balaji

Feb 56 min read

5 Surprising Benefits of Chia Seeds for Better Health

Meenu Balaji

Jan 294 min read

8 Benefits of Turmeric Milk And How to Make It

Meenu Balaji

Jan 214 min read

Indian Diet Chart For Diabetic Patient: How To Manage Diabetes

Meenu Balaji

Jan 204 min read

How to Lower Blood Sugar: Discover 6 Easy Ways

Meenu Balaji

Jan 136 min read

How To Reduce Cholesterol Naturally At Home: 7 Simple Foods

Meenu Balaji

Dec 31, 20243 min read

Amazing Health Benefits of Flaxseed You Might Not Know

Meenu Balaji

Oct 7, 20243 min read

How to Make Jackfruit Flour Roti That Won’t Fall Apart

Meenu Balaji

Apr 30, 20245 min read

How to Sprout Buckwheat Groats

Meenu Balaji

Jun 16, 20205 min read

What Happens When You Eat Too Much Sugar: 7 side effects

Meenu Balaji

Aug 1, 20187 min read

Saturated, Unsaturated or Trans Fat: What is Bad for Cholesterol?

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