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Oct 9, 20245 min read

Homemade Sauerkraut: 5 Easy Steps and Benefits

Pragmatic Nutrition, online nutritionist in Chennai

Pragmatic Nutrition provides personalised, behaviour-based nutrition coaching focused on gut health, child and teen nutrition, and ADHD-related challenges.

Founded and led by senior gut health expert Meenu Balaji, we support families across Chennai and India with realistic, evidence-based nutrition strategies that improve digestion, energy, focus, and long-term health.

HPR ID: 99-1467-6526-4626

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Five Furlong Road, Guindy,

Chennai- 600032

meenu@pragmaticnutritionist.com

+91 75500 69612

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