Child Nutritionist in India — Practical, Evidence-Based Nutrition for Growing Children and Teens
From picky eaters and underweight toddlers to teenagers navigating growth, hormones, and school demands, we build nutrition plans that work with Indian food, real family schedules, and the way children actually eat.
TRUSTED BY PARENTS LIKE YOU
Does Any of this Sound Familiar?
⚡Your child is underweight or not growing as expected and you are not sure whether it is appetite, nutrition, or something else.
🩺Your child falls sick constantly, every season, every school term, and you suspect their diet is part of the reason.
💪Your child eats the same five foods and refuses everything else. mealtimes have become a battle you dread.
💤Your teenager has stopped eating properly, is always tired, and you are worried about whether they are getting what they need to grow and focus.
You're not alone. These are the concerns we hear from parents every week and the ones we help resolve.
REAL CLIENTS REAL OUTCOMES
What People Say About Working with Meenu
★★★★★
Improved immunity
We are grateful for your support and expertise. You made us feel comfortable, answered all our questions patiently, and created a nutrition plan that suited our child's needs perfectly. Your encouragement has given us confidence in building healthier eating habits. Thank you so much ma'am!
immunity
Lopa Mudra
Bangalore
★★★★★
Slowly trying new foods and textures, a real shift.
"My child's variety in foods was very limited. After starting with Meenu, she's slowly trying different types and textures. Every suggestion was easy to implement, she truly understood my child's needs."
Picky Eating
Jess
Parent, New Zealand
4.9
★★★★★
4500 + verified clients
★★★★★
Eating better, weight regained
"I consulted Meenu for my toddler since she wasn't eating properly. She included many foods my child enjoys. My child's weight also increased, something I'd been worried about for months."
PCOS
Renu
Software Professional, Bengaluru
Join 4,500+ clients who've transformed their health
Key Features of the Balanced Diet Plan for Kids
Diverse Food Incorporation
A variety of whole grains, proteins, fruits, vegetables, and healthy fats to ensure balanced nutrition.
Regular Support
WhatsApp and email support throughout the program.
Custom Recipes
Nutritious and easy-to-prepare meals designed to suit your child's preferences.
Mealtime Tips
Strategies to create a positive environment and encourage healthy eating habits.
Routine Follow-ups
A 20-minute follow-up call every 10 days to track progress and make adjustments.
Not sure which plan to choose? Book a free call with us
Smart Start Plan
2,650
A one-time child nutrition consultation for picky eaters, growth concerns, or starting healthy eating habits.
Valid for 7 days
45-minute personalized video consult
A custom meal plan (based on child’s needs, age, and likes)
3-day follow-up via WhatsApp/email
Nourish & Grow — Monthly Child Nutrition
6,500
For parents who need more than a one-time plan, ongoing guidance as your child grows and changes
Valid for one month
Initial 45-minute personalised video consultation
Custom meal plan built around your child's age, weight, food
20-minute check-in call every 10 days to review progress and
Tiffin box & after-school snack guidance kids will enjoy
Hydration plan specific to your child's age and activity lev
Picky eating strategies built into every meal recommendation
Ongoing WhatsApp support Monday to Saturday
Thrive: Complete Child Nutrition Support
18,500
For families who want lasting change, not just a plan but a complete shift in how their child eats, grows, and feels
Valid for 3 months
Initial 40-minute in-depth video call
Fully customised meal plan updated monthly
Weekly 20-minute video review calls
Micronutrient gap assessment
Immunity and seasonal illness nutrition strategies
Supplement guidance where food alone is insufficient
Ongoing WhatsApp support Monday to Saturday
Final review session at the end of month three
Thrive 360
29,999
Every month
Perfect for children with picky eating, poor weight gain, obesity, nutrient deficiencies and gut health concerns
Valid for 6 months
Comprehensive Nutrition Assessment
18 Follow-up Consultations
Personalised Nutrition Plans
Monthly Growth Monitoring
Child-Friendly Recipes & Lunch Box Ideas
Blood Test Interpretation (where required)
Supplement Review & Recommendations
WhatsApp Support (Mon–Sat)
Choose the Right Nutrition Plan for Your Child
Tailored Plans for Every Child: From Picky Eaters to Young Athletes
*Prices apply to online consultations in India. In-person consultation fees differ.
Overseas clients: Personalized nutrition plans from USD 99 per months
Who Is This For?
The Balanced Diet Plan is ideal for parents looking to
Enhance their child’s overall health and development.
Manage picky eating habits.
Provide a structured yet flexible nutrition plan for active kids.
Ready to transform your child’s health and well-being?
This programme is designed for:
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Children aged 2 to 18 with growth or weight concerns
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Picky eaters and selective eaters of all ages
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Children with poor immunity, frequent illness, or low energy
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Teenagers navigating growth spurts, hormonal changes, and school pressure
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Children with digestive concerns affecting appetite and nutrition
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Families who want a practical, Indian food-first nutrition plan that their child will actually follow
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If your child has been diagnosed with ADHD and you are looking for nutrition support specifically around focus, behaviour, and attention regulation, we have a dedicated ADHD nutrition program designed for that. You can explore it there.
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If your child is a competitive young athlete and you are looking for sport-specific fuelling and performance nutrition, we have a dedicated sports nutrition program for that.
About Meenu Balaji- Child & Pediatric Nutritionist
Meenu Balaji is one of India's leading paediatric nutritionists, with over 14 years of experience working with children, teenagers, and families across India and internationally.
Her work spans children with complex feeding challenges, growth and weight concerns, frequent illness, digestive issues, and the everyday nutrition demands of raising children on Indian food in busy households.
Meenu has developed adolescent nutrition programmes implemented with teenage populations in New Zealand, worked with state and national level young athletes, and supported thousands of families across India, the UK, Australia, and Canada through online consultations.
Her approach is grounded in paediatric nutrition science and built entirely around practical implementation, Indian food, school schedules, picky eaters, joint families, and the real constraints parents face every day.
She holds a Masters in Food Science and Nutrition and consults online across India and in person in Chennai.
