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Choose your pricing plan

  • 12-Week Fit & Fuel Program

    12,499₹
     
    The 12-Week Fit & Fuel Program combines personalized nutrition with structured fitness training to support sustainable weight loss, strength, and energy.
    Valid for 12 weeks
    • Personalized Meal Plans & Easy, Delicious Recipes
    • Weekly diet review & Progress Adjustments
    • 1 Fitness Consultation with a Customised Fitness Plan
    • Online support through whatsapp
    • Mindful Eating & Emotional Wellness Tools

  • TrimWise: Smart Weight Loss

    4,750₹
     
    Struggling with stubborn weight, yo-yo dieting, or confusing food rules? TrimWise is your science-backed solution to lose weight naturally, without crash diets or calorie obsession.
    Valid for one month
    • Custom meal plans that adapt to your taste and goals
    • Real food you enjoy. No expensive supplements or fad foods
    • Weekly check-ins and progress tracking to keep you motivated
    • Sustainable results, so the weight stays off for good

  • 12-Week Muscle Gain Fat Loss Plan

    16,499₹
     
    Your 12-Week Blueprint to Total Body & Health Transformation.
    Valid for 12 weeks
    • Personalized Meal Plans with Real Food
    • 1 Fitness Consultation with Personalised Fitness plan
    • 1 Live Fitness Session for 45 Minutes
    • Weekly Accountability & Lifestyle Tracking
    • Supplement Guidance

  • Diet plan

    18,000₹
     
    6 Months
    Valid for 6 months

    • NRI International Clients (USD)

      100₹
       
      Basic
      Valid for one week

      • NRI International Clients (USD)

        180₹
         
        Monthly
        Valid for one month

        • NRI International Clients (USD)

          375₹
           
          3 Months
          Valid for 3 months

          • NRI International Clients (USD)

            600₹
             
            6 Months
            Valid for 6 months

            • 4 Weeks to Fit

              5,499₹
               
              Start your transformation today with our Diet & Fitness Plan!
              Valid for 4 weeks
              • Personalized nutrition focused on real, satisfying meals
              • Strategies to improve metabolism & reduce food cravings
              • Regular progress tracking and expert support
              • Practical workout guidance for every fitness level

            • Diet + Fitness Plan

              18,000₹
               
              3 Months
              Valid for 3 months

              • Diet + Fitness Plan

                30,000₹
                 
                6 Months
                Valid for 6 months
                • Personalized nutrition focused on real, satisfying meals
                • Strategies to improve metabolism & reduce food cravings
                • Practical workout for every fitness level
                • Mindset & habit coaching to create lifelong healthy patterns
                • Regular progress tracking and expert support
                • Maintenance plan - Free 20 minute call after 1 month

              • 24 Weeks to Fit & Flourish

                29,999₹
                 
                Nutrition + Yoga + Fitness
                Valid for 24 weeks
                • Personalized nutrition focused on real, satisfying meals
                • 1 Fitness consultation with a personalised Fitness plan
                • 2 live fitness sessions (45 minutes each)
                • Strategies to improve metabolism and reduce cravings
                • Weekly diet review & expert support for motivation
                • Mindset & Habit coaching for lifelong healthy patterns
                • 2 Months Free maintenance- 20 minute call/month
                • 1 Free 60 minute Yoga session

              • Smart Start Plan

                2,100₹
                 
                A one-time child nutrition consultation for picky eaters, growth concerns, or starting healthy eating habits.
                 
                • 45-minute personalized video consult
                • A custom meal plan (based on child’s needs, age, and likes)
                • 3-day follow-up via WhatsApp/email

              • Fuel & Focus Plan

                10,500₹
                Every month
                Monthly performance nutrition for active kids and young athletes.
                 
                • Initial 45-min consultation
                • 20-min check-in every 10 days
                • Customized, sport-specific meal plans
                • Pre/post workout fueling guidance
                • Snacking & hydration strategies
                • Ongoing WhatsApp support (Mon–Sat)

              • Peak Performance Plan

                27,000₹
                 
                High-impact nutrition coaching for serious young athletes preparing for competition. Premium long-term plan for committed sports families
                Valid for 3 months
                • Initial 45-min video consultation
                • Weekly performance review calls (15 min each)
                • Fully customized sports meal plans + fueling routines
                • Tournament & travel nutrition support
                • Supplement check (if needed)
                • Guidance via WhatsApp + performance tracking

              • Gut Reset & Nourish

                5,999₹
                 
                4 Weeks Gut Reset
                Valid for 4 weeks
                • Initial 45 min Gut & Overall Health Assessment Video call
                • Weekly Food & Lifestyle Guidance
                • Check-ins once in 10 days
                • Email support

              • Gut Recovery Essentials

                14,999₹
                 
                Restore gut balance, and eat with confidence. Ideal For: 1. Recurring bloating, gas, and discomfort after meals 2. Diagnosed or suspected IBS 3. Food intolerances, fatigue or brain fog
                Valid for 3 months
                • Initial Video Consultation (45 mins)
                • Anti-inflammatory and gut-calming food plan
                • Weekly review calls
                • Targeted Supplement Guidance (Optional)
                • Symptom + Food Intolerance Tracking
                • Whatsapp support

              • Total Gut Recovery Plan

                27,500₹
                 
                Comprehensive recovery for gut, immunity, and the mind-body connection. This is ideal for: 1. Chronic gut issues (IBS, IBD, leaky gut, SIBO, candida, acid reflux) 2. Histamine intolerance
                Valid for 6 months
                • Led by: Meenu – Gut Health Expert.
                • 45 Minute Video for Expert-Level Review & Root-Cause Mapping
                • Choose Lab Testing (additional cost)
                • Customized meal plans with recipes
                • Gut repair, immune support, microbiome rebuilding
                • Indian and global diets (low-FODMAP, SCD, gluten/dairy-free)
                • Mindful eating Practices
                • Whatsapp support

              • Premium Gut Transformation

                37,999₹
                 
                Premium Gut Health program with Advanced Testing, Nutrition, Yoga and Fitness for long-term relief
                Valid for 6 months
                • Tailored Indian Diet Plans adapted monthly
                • Guidance on supplements and probiotics
                • 2 Gut-calming Yoga sessions for vagus nerve
                • 1 session for Customised fitness routine
                • 3 Nutrition sessions per month
                • Phased Plan to reintroduce FODMAPs, dairy or gluten
                • Symptom tracker
                • Ideal for IBS, leaky gut, SIBO, food intolerances, gut-PCOS
                • Gut Dysbiosis or Microbiome test

              • Global Gut Health Nutrition Coaching

                25,100₹
                 
                It is a personalised online nutrition coaching that helps you improve gut health and overall wellness, without relying on fad diets or restrictive cleanses.
                Valid for 3 months
                • Build gut-friendly eating habits
                • Balance stress, sleep, and hydration for better gut comfort
                • Learn how to make sustainable dietary changes
                • Stay motivated with personalized coaching
                • Anti-inflammatory foods
                • Guidance to choose the right supplements

              • Yoga Add on Plan (twice a week)

                6,700₹
                Every month
                Designed to complement your personalised diet plan, this program integrates guided yoga sessions that enhance flexibility, strength, and mental clarity.
                 
                • Improved Posture and core strength
                • Enhanced Breathing and Relaxation techniques
                • Better Energy flow, Mobility, and Flexibility
                • Stress Management
                • Hormonal Wellness

              • Yoga Add-On Plan (Thrice a Week)

                9,000₹
                Every month
                Commit to a consistent practice with our Thrice-a-Week Yoga Plan, designed for those who want structure, accountability, and measurable progress. This plan builds strength, flexibility, and stamina.
                 
                • A structured fitness routine for your Health Journey
                • Stronger core, balance, and posture
                • Greater mobility and endurance
                • Better focus, energy, and recovery
                • Improved Digestive Health
                • Better Hormonal Wellness

              • 3-Month PCOS Program (Nutrition + Yoga)

                37,000₹
                 
                The 3-Month PCOS Balance Program combines personalized nutrition coaching with guided yoga sessions to address the root causes of PCOS. This holistic approach supports hormonal balance.
                Valid for 3 months
                • Personalised Nutrition plan with Recipes
                • Diet reviews once in 10 days
                • 24 Yoga Sessions - 60 minutes each
                • Progress tracking
                • Mindful Eating Techniques
                • Strategies to Reduce Food Cravings
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